Uncategorized

Asking ChatGPT About Coaching

Based on the chatter and traffic on the OpenAI ChatGPT, I have no doubt folks are sourcing more than college essays or exam answers from this platform. There are probably professionals asking (or should be asking) questions to our robot friends. As a coach, I became curious to learn what information and advice was being offered about the field of coaching. So, I decided plug in the frequently asked questions (FAQs) I get from friends, family, colleagues, and potential coaching clients. Coaching FAQs: ChatGPT answers + my edits/adds to these responses.

Q: How can I find a career coach?

A: You can find a career coach by: (or any type of certified coach)

  1. Searching online for professional coaching organizations or individual coaches, (The Top 6 Coaching Organizations from Paperbell — there might be others, but those are the ones I know of)
  2. Asking for referrals from friends, colleagues or HR departments, (ASK YOUR NETWORK! Only some HR departments offer these resources — I wish there was more career development & growth support!)
  3. Checking with local universities or career centers, (especially if you are an alumni)
  4. Consulting directories such as the International Coach Federation, => ICF’s Find a Coach
  5. Checking professional networks such as LinkedIn for coaches. (Suggestion for LinkedIn to design a new feature — why not identify Certified Coaches in this professional network with a URL like: https://www.linkedin.com/coaching)

Q: What questions should I ask a coach?

A: When interviewing a potential career [OR any type of] coach, you can ask:

  1. Can you tell me about your coaching philosophy and approach?
  2. How do you measure success with clients?
  3. Can you give me examples of career transitions you have helped clients with?
  4. Can you provide references or testimonials from past clients?
  5. How do you communicate and work with clients, such as frequency and methods?
  6. What is your availability and scheduling process?
  7. What is your rate and packages offered?
  8. What is your cancellation and refund policy?
  9. How do you handle confidentiality and privacy in coaching?

This quick list of coaching questions aren’t bad. They seem really transactional in nature — so I might go a bit deeper to figure out what you want to get out of a coach. What do you want to know about someone you are going to work with? How can you be certain this coach can support your needs? To offer a counter perspective, here are the typical questions I ask potential coaching clients to see if they are prepared to enter into a coaching relationship with me:

  • What led you to coaching?
  • What experience do you have with coaching? What do you know/want to know about coaching?
  • What are your goals for coaching?
  • What would you like to achieve by the end of our time together?
  • What can I do to help you achieve your goals you have set?
  • What would a successful coaching relationship look like to you?
  • What questions do you have for me?

Most coaches offer a free exploration session where you can meet, ask questions, build rapport, and learn more about them and their coaching practice. One of my potential clients used this coaching questions guide, and I shared ICF’s Hiring Tips & Questions which include taking action BEFORE you meet a coach (I hope this is helpful if you’re search for a coach):

  • Set your own goals/objectives for coaching
  • Search the ICF directory for a certified coach — filter by topic, experience, domain, expertise, etc.
  • Identify at least 3 coaches to meet
  • Outline questions to ask a prospective coach
  • Follow-up if you think of questions you thought of after the initial call/meeting

Q: How do I become a coach?

A: To become a career coach, you can follow these steps:

  1. Gain experience and knowledge in the field you want to coach in, such as HR, recruiting, management, or a specific industry. (AND gain knowledge about what it means to BE a coach.)
  2. Obtain coach training and certification from a reputable coaching school or organization, such as the International Coach Federation (ICF) or the Career Coach Institute. (YES!)
  3. Build a network of professional contacts and resources. (Sound advice for anyone who works today.)
  4. Develop a coaching niche or specialty. (Maybe? But explore and try out a few along the way — good coaching IS good coaching in ANY domain/field/specialty area)
  5. Establish a coaching practice by setting up a website, creating a marketing strategy, and building a client base. (I’d probably start with your WHY, at least — this will help you figure out your mission or north star to guide your coaching practice.)
  6. Continuously develop your skills and stay current with industry trends and best practices. (solid advice for any professional or practitioner — but what skills?)
  7. Consider getting liability insurance. (definitely part of setting up your own LLC and business plan)
  8. Consider pursuing advanced coaching certifications and accreditation to further demonstrate your expertise and credibility. (I’m a big fan of the ICF-accredited programs — you can search the directory to find a coach education program that works for you!)

Although the list is accurate, there is so much is missing. Ask any coach and they’ll let you know their coaching development and growth goes beyond these 8 steps. Becoming a coach is not a checklist, and it doesn’t necessarily occur in the above order.

Potential clients & the coach curious often asked: “Why did you start coaching?” and “How did you get into coaching?” I wish my response was a numbered list, but, like most, discovery of what you enjoy takes a much longer, windy path. I’ve responded to this question, “What is your past experience with coaching?” to share my origin coaching story (shout out to the Higher Ed Coaches training program & Katie Linder!). And, you can listen to me in conversation with Julie Larsen and other coaches to de-mystify coaching practice on the Coaching Through It podcast. If you’re interested in becoming a coach, I’d highly recommend using this ICF resource: https://becomea.coach/ I wish this was available when I was thinking about starting my own coach journey!

What drew me into coaching is helping others reach their potential and find their own way in their life/career. I’ve been career curious for a long time. I can track my exploration about the world of work by the career books I’ve read over the years (these are just a select few):

As I grow and develop professionally, I definitely coach myself at all stages of my career (Re: Career Check-ins). This has offered me new challenges and afforded me to work outside my comfort zone as I work my way through career transitions. For the opportunity curious and possibility minded like me, this quest is just how I’m oriented to the world. For my coaching clients and colleagues, it helps us to take a new perspective, question the status quo, and think about “what ifs…” for where we go next.

What questions do you have about coaching? How can I share more about the life of a coach?

Uncategorized

20-Twenty-Won: Reflections & Reset

The start of the winter solstice flags a time to rest, renew, and reflect. I don’t know about y’all but 2021 has been quite a year. I’m going to spend some time quiet time at home (thanks, Omicron) to chill out of and recharge before the new year.

“Let’s Stay Home” Candle

Here are a few coaching questions I’ll be reflecting on by the fire with care:

  • What are you grateful for?
  • What did you learn? How have you grown?
  • What did you fail at?
  • What challenges did you overcome?
  • What were your small & big wins?
  • What are you most proud of?
  • What do you need to let go of?
  • What do you need to table for next year?
  • What opportunities lie ahead for 2022?
  • What are you leaving behind in 2021?
  • How will you reset/recharge before the new year?
  • What ways will you #treatyoself?
  • How will you give yourself grace?
  • What would you like to make space for?
  • How can you nurture new connections?
  • What ways will you build & create ideas marinating in your head?

What questions help you take a beat to think on? Let me know.

coaching, Uncategorized

Career Check-Ins

In setting up my clients for success, beyond any coaching engagement, I thought — why isn’t there more of a career check-up available? What would work assessment look like if someone wanted to take a pulse check? I dug into some of my coaching resources and readings to share questions often ask my clients. If you want to think more deeply about your career and life — specifically how you might want to make your next professional move— then these career exploration questions might be a solid place to start your own reflection.

How you doing, career? How are WE doing?

I used to do a monthly check-in tied to a planner for my own work life and projects — thanks to my Get To Work Book. There are monthly prompts to “reflect and goal set” on a regular cadence to ask what is going well, what’s still in progress, what needs attention/focus, and what could/should I let go of that’s not getting done. I love dedicating space and time to think intentionally about what I am working on — and more importantly to look at the bigger picture: Career Direction. Maybe it’s time to set up some regular appointments to review and ask, “How’s it going with my career?” Here are a few questions I tend to ask coaching clients when they start on this career check-in journey.

Explore Your Career Interests

  • How did I get here professionally?
  • What do I want to stop doing? What deflates you at work?
  • What do I want to start doing? What excites you on the job?
  • What do I want to continue doing? (E.g. transferable skills)
  • What are the verbs or actions I enjoy doing at work?

Define What Work Means to You

  • What work excites you or makes you feel alive?
  • What are the things you love to do at your job?
  • How do you define meaningful work?
  • What do you want your career growth to look like?
  • What skills do you want to build and grow?

Ponder Your Career Possibilities

  • What do you find interesting?
  • What topics do you often talk and/or read about?
  • What issues or ideas do you genuinely care about?
  • What do you want to learn in your next role?
  • If work was not required, what would you do?

Transfer Your Talents & Skills

  • How do you want to expand on our professional experience(s)?
  • How would you like to use your talents and skills?
  • In what ways can another industry utilize your expertise?
  • What are the problems you want to work on?
  • What impact would you like to make in your life/career?

Want to learn more? Check out these reads resources to help you think deeper about your career direction: Find Your Fit, The New Rules of Work, and Designing Your Work Life. If you want to talk more, feel free to book an exploration coaching session to learn if/how I could if support your career plans.

How are you checking in with your work self? What ways are you checking in with yourself and your career?

#AcDigID, #EdDigID, #HEdigID

#HEdigID Twitter Chat: Let’s Talk About Our Networked, Digital Life, Higher Ed.

For the last couple of  years, I have been talking, researching and engaging with colleagues to figure out what it means to be a networked practitioner and/or scholar in higher ed. Based on a recent workshop and Twitter conversation (#acdigid chat), it is clear that being online feels different in 2018 than it did back in 2008 when I first started to really connect to other professionals in digital, social networks.  In an editorial I wrote for Inside Higher Ed last year, I ask questions about what it means to have a digital persona in academia, specifically these ones (slightly modified):

  • How does being part of a digital learning network support learning and development for higher ed professionals?
  • How are faculty and staff shaping their online identity and presence to share professional values, work, etc.?
  • How can does a networked community expand knowledge to enhance our roles on campus and the work we do?
  • Why might others higher ed professionals want to network with peers to scaffold their own career goals?

As these digital networks have scaled past the “social-media-is-just-a-fad” stage and they now influence more of our society in our daily lives. That being said, I think educators are considering how to be more thoughtful and consider HOW, WHERE, and IF, they should “be” in these public and open spaces. A number of college/university practitioners, scholars, and administrators have seen benefits to “working out loud” and being public intellectual in postsecondary. That being said, the repurposing of social media and digital platforms, has come with minimal institutional guidance and limited sociotechnical support (Pasquini & Evangelopoulos, 2017) and does appear to have ramifications for our personal/professional lives. A number of interviews with higher ed colleagues have just begun to identify the benefits, challenges, and future considerations for higher ed networked practices. And, of course, in talking to researchers, student affairs educators, early career researchers, academic advisors, senior administration, instructional designers, and other colleagues — it seems that we have even more questions and the need to continue these conversations among ourselves.

In a recent Twitter poll I put out this month, I tossed out the idea to host a SLOW (all day) Twitter chat ONE DAY per month for 2018. It seems like a few of you (at least 15) in higher ed, are interested in discussing your digital identity and “being online” or connected as a professional:

https://platform.twitter.com/widgets.js

So, let me introduce to you the…

Higher Ed Digital Identity Chat (#HEdigID)

We will connect on the SECOND FRIDAY of each month this year to have an open, honest conversation about being a higher ed professional who is connected and digitally engaged. Here’s the schedule, if you would like to #SaveTheDate:

February 9, 2018

August 10, 2018

March 9, 2018

September 14, 2018

April 13, 2018

October 9, 2018

May 11, 2018

November 9, 2018

June 8, 2018

December 14, 2018

July 13, 2018

Any and all post-secondary faculty, staff, professionals, scholars, practitioners, administrators, graduate students, and leaders (really anyone in higher ed) are encouraged to JOIN and CONTRIBUTE to the Twitter conversation. There will be a TOPIC, THEME, and PROMPTS to guide the Twitter Chat over the course of the day. This “SLOW” Twitter Chat (all day) is designed to encourage and allow our colleagues from across the pond, time zones, and busy work schedules to join in the dialogue. I am happy to moderate (MOD) the first few #HEdigID chats; however, I am also quite open to others who want to MOD and/or contribute an IDEA or TOPIC we should dig into online. Let me know!

Podcast, Research Methods

Research, Interviews, and Asking Good Questions

I have been thinking about interviews and how to ask better questions/interview for a while. Research questions unpack what is going on with the world around us. As an early career scholar, I want to unpack experiences, thoughts, and situations people are dealing with in the workplace (e.g.  networked professional lives, open online learning, mentoring relationships) to learn more about a particular phenomenon. I know good research comes from solid research preparation.

Last summer  I spent a couple of months, with my co-investigator Paul, digging into the empirical literature, academic findings, theoretical frameworks and debates around concepts and issues we want to unpack in our study. I appreciate his willingness to work and put the time up-front to prepare for our research interviews.

“Research designs begins with questions researchers and their partners want to answer about a particular problem, population, process, project, or topic they want to explore” (LeCompte & Schensul, 2010, p. 130).

We framed our research questions around issues addressed in other academic papers — you know, building on the shoulders of giants — and to unpack what is happening in the online and offline realm for higher education professionals. For our semi-structured interviews, we have a set of structured questions to guide open-ended discussions on relevant topics related to the themes, issues, and concepts we want to discuss (Kvale, 2007). By using the intensive interview techniques shared in Charmaz’s (2014) constructing grounded theory text, most of our questions are open-ended. This method was designed to encourage participants to reflect and share experiences, by starting questions with: “Tell me about…”, “Could you describe… or “Can you walk me through…”  Asking research questions to solicit for a comprehensive and an open response is everything.

This research design thinking not only developed our interview protocols, research questions, and data management plan, it also allows us to be fully immersed in our conversations while we conduct the interview now.  I think conducting a quality research interview is a skill. A skill that gets developed, honed and enhanced as you go. I always learn how to improve upon this each time I talk with a research participant. While being immersed in the interviews, I have kept this sage advice George (thanks!) offered when we were conducting interviews with a large number of open, online learners:

  • Give wait time to think before answering and tell them that you are doing that.

  • Listen to their replies and ask probing questions that aren’t listed below but go toward the issues we are trying to explore.

Now that we’re 60+ interviews deep with our project, I continue to think about this advice and understand what we are learning so far. I am also thinking about what we are asking, how we are approaching topics, and identifying where we might need to go as our questions reach a certain saturation point. If you have already graciously volunteered your time and shared for our study: THANK YOU SO MUCH!  If you are a higher education professional who would like to contribute and be interviewed for our research, we are still accepting participants for our study here: http://bit.ly/networkedself

UPDATED: Friday, August 11, 2017

R.I.P. #Turnaroundpod — it’s sad to hear that your podcast series is coming to a close. THANKS SO MUCH for producing The Turnaround Podcast, Jesse. It will be sad to see you go! Want to read more about this? Check out the Ask Me Anything (AMA) of Jesse Thorn on Reddit.

Recently, I started listening to Jesse Thorn’s  The Turnaround podcast (that partners with the Columbia Journalism Review -thanks for the transcripts!) This podcast flips the script and interviews people who typically interview others.

the-turnaround-cover_6

Image c/o The Turnaround! a Maximum Fun Production

These interviews unpack the art form of an interview and how to best investigate a story. Thorn asks how to best interview and also demonstrates how to summarize ideas and follow with an open-ended question for a response. Although most of these interviewers are producing interviews for public consumption and listening, there are some great takeaways from this 1:1 series about interviewing:

In addition to listening to podcasts or reading scholarly books about interviews, I thank and credit the @BreakDrink podcast production for providing me with the skills to conduct effective research. My “study” in podcasting (and research interviews) began just over 7 years when I received a DM from Jeff Jackson to see if I’d like to co-host a podcast. Although I was just starting my Ph.D. program, I think some of my early lessons for qualitative research actually came from the episodes where we invited brilliant people onto the Campus Tech Connection (#CTCX) podcast for an interview. Both my experience with podcast production and research interviews, have offered me a few insights for being a more effective interviewer:

  • Pre-Interview survey: Ask your podcast guest or interview participant a few questions about the topic in advance. For podcasts, we would have them complete a brief bio and see a few of the questions we might ask ahead of time. For interviews, we might have a pre-questionnaire or interview sign-up with requests for demographic information, topics about the research, or their role for the study research.
  • Organize and prepare: Do you work in advance! Create a shared doc (if on a collaborative team) or prep notes for each show production or segment of your research interviews. This would include the potential protocols, research questions, interview topics/issues, and information you would need for each recording. Review the pre-interview survey data and see how they might relate to your research questions.
  • Play with the technology to figure out what works for you: Technical tools have changed over the past 7 years of my podcasting/researching. I continue to learn as I go and as I collaborate with others. I now record with Audio Hijack+Skype/web conference/phone, edit in GarageBand/Audacity by splicing clips either for public consumption or to minimize for transcription costs, and find a secure cloud storage space for your audio files and notes.
  • Speaking of notes… ALWAYS TAKE NOTES: Besides recording the audio, I often scribe notes during a conversation or interview. These notes could include a quote, key point, idea, or issue. For the podcast, this might include a URLs and resources we would share with the show notes with the episode. For research, this ensured I was listening and noting what participants were saying and often it would spark a follow-up question or explore another aspect of our study I wanted to know about.  Pro-Tip: I use “analog” journals to write my research notes with pen and paper. I often return to my notes to make an annotation, highlight a concept, find another research question, and to review how the series of interviews are progressing.
  • Make time for reflection: After each episode of the podcast, I often would have a follow-up blog post with information and ideas shared. This practice I still do when I conduct a research interview, but often it’s a private act scribed in my journal or shared with my co-collaborators on a project.  This habit has me process what I am exploring, learning, and sorting out in my head.
  • Manage and archive your files: Be sure you create a system to label and itemize your digital files and notes. I am meticulous for organizing my life and projects (as I live in the digital) in particular ways. Set your own system so you can track where items are and code how these files/interviews are relevant to your project (or podcast). This will help you later when you go to code transcripts or you are interested in a particular issue/trend in your study.

References:

Charmaz, K. (2014). Constructing grounded theory.Thousand Oaks, CA: Sage.

Kvale, S. (2007). Doing interviews. Thousand Oaks, CA: Sage.

LeCompte, M. D., & Schensul, J. J. (1999). Designing and conducting ethnographic research (Vol. 1), 2nd Edition. Plymouth, UK: Altamira Press.